Features / Journaling

Turn intentions into habits with journaling

Lower the barriers to food and lifestyle tracking for an accurate window into clients’ daily habits.

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Flexibility drives consistency

Built-in tools increase client accountability and encourage more consistent food tracking.

Product snippet journaling

Flexibility drives consistency

Built-in tools increase client accountability and encourage more consistent food tracking.

  • Empower

    Clients can search a database of 600,000+ foods, write free-form entries, scan barcodes, and more.

  • Log

    Provide additional tracking for mealtime details, including location, hunger, and mood.

  • Personalize

    Show or hide nutritional details for clients and provide feedback on journal entries.

Track the trends

Tap into tools that help you quickly make sense of your client’s journal entries.

Product snippet tracking

Track the trends

Tap into tools that help you quickly make sense of your client’s journal entries.

  • Access

    View a client’s full nutrient details by food, meal, and day.

  • Examine

    Analyze data points with journal analysis or export for further flexibility.

  • Assess

    Use a built-in analysis tool to view, compare, and identify trends from food and lifestyle entries.

A window into lifestyle habits

Set daily activity and sleep targets, then give clients the tools to track them, along with mood, measurements, and more. Integrations like Apple Health and Fitbit increase accuracy and compliance.

“I absolutely love being able to comment daily on food journals and see that they are checking off goals.”
Haley Hughes

Haley Hughes

MS, RD, CDE

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