Features
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Journaling

Turn intentions into habits

Introduce food and lifestyle journals for an accurate window into clients’ daily habits.

An image depicting what a common food journal entry might look like

Food journaling made easy

Built-in tools increase client accountability and encourage more consistent food journaling.

Empower

Clients can search a database of 600,000+ foods, write free-form entries, scan barcodes, and more.

Log

Provide additional tracking for other daily healthy indicators, like mood and water intake. Maintain consistency to build healthy habits.

Personalize

Show or hide nutritional details for clients and provide feedback on journal entries.

A window into lifestyle habits

Set daily activity and sleep targets, then give clients the tools to track them, along with mood, measurements, and more.

A large screenshot of Practice Better, depicting many of the reporting features available with the lifestyle journaling feature.

Stay in sync

Clients can connect Garmin, Oura, Apple Health, and Fitbit data to their Practice Better journals to automatically track their healthy habits.

Seamless data synchronization

Auto-capture sleep patterns, activity levels, heart rate and more.

Increased client engagement

Support more consistent journaling, leading to better adherence to health plans.

Comprehensive health insights

Gain a holistic view of your clients' health, combining nutrition, mood, and lifestyle data.

Track the trends

Tap into tools that help you quickly make sense of your client’s journal entries.

Access

View a client’s full nutrient details by food, meal, and day. Track sleep, exercise, and more.

Examine

Analyze data points with lifestyle journal analysis or export for further flexibility.

Assess

Use a built-in analysis tool to view, compare, and identify trends from food and lifestyle entries.

“I absolutely love being able to comment daily on food journals and see that they are checking off goals.”
Haley Hughes
MS, RD, CDE

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